Our brains see what we expect to see. So don’t hope for the best and expect the worst. Hope for the best and expect the best.
What are you expecting to see in your reality?
Are you expecting:
• people who support your growth, celebrate your wins, and accept you as you are?
• for the things you want to flow into your life with grace and ease?
• for good things to happen to you?
• to be living in abundance?
• to see beauty all around you?
• the best possible outcome, always?
Or are you expecting:
• to be surrounded by people who belittle and demean you?
• to fight for what you want but feeling like you need luck to get the bare minimum?
• to struggle and fail?
• a life of lack and scarcity?
• to be living in survival mode?
• to constantly try to prove your worth?
I know how hard it is to think good things will come your way, especially when things don’t usually work out for you. It’s like you want to trust, you really do, but at the same time, you don’t want to be disappointed.
You’ve been crushed too many times to entertain unrealistic thoughts. It’s too frivolous and indulgent and you have too much to lose thinking the best will come.
The thing is, our thoughts aren’t unrealistic. Our reality is a testament to that.
That’s not to say that you chose any type of abuse, betrayal, deceit, or any horrible thing that’s happened to you. You didn’t choose how someone would live out their free will. They did. That’s on them, not you.
However, those actions contribute to or are why we think we can’t have or do better, why we’re constantly thinking that the worst possible outcome is going to manifest. Now that we have this awareness, we can break those cycles and patterns.
Start expecting the “unrealistic” to be your reality. Expect to see your problems resolved, karmic debts paid, having healthy relationships, being healed, finding freedom from your inner demons, and conquering your fears. Expect miracles and living the life you daydream about.
TRY THIS:
What’s weighing heavily on your mind right now? Whatever it is, you’ve probably already thought of the worst case scenario, repeatedly. In your mind, your fate has already been determined.
Can you switch it up? Create a new fate?
It doesn’t have to be the best case scenario if you don’t have it in you. It can be acceptable. What is an acceptable outcome that you would be happy with?
Keep thinking about what you want, not what you don’t want. When you start thinking about how stupid this is, it’s never going to work, good things never happen to you, bring your thoughts back to the outcome you want. Repetition is key.
You’re reprogramming your subconscious mind to be wired for what you want while training your brain to see only the reality you desire.
I’ll see you soon…in the meantime, love yourself so much that even a Hallmark Christmas movie would be jealous.