When we’re healing, it’s easy to get overwhelmed by our emotions- emotions we didn’t know we could feel and emotions we’re too scared to confront. It’s hard to navigate because it’s not like there’s a manual on being you.
There’s days you feel so refreshed and rejuvenated, like things are finally aligning in your favor after being still for sooooo long. Then there’s days you fall backwards. HARD. And just as you’re about to give up, you get flung back up again. But you’re still not there. You’re maybe 1 millimeter closer to your new life than you were before you fell.
It’s uncomfortable not knowing which direction life is going to throw you in. But it’s in this discomfort that we grow. These cycles give us an opportunity to learn how to regulate our emotions, find healthy ways to cope, and learn to fight for the life we want.
We just need to release the habits that keep us stuck so the reality we no longer want can remain a thing of the past. That’s where we get stuck- in the in between. We have one foot in the past and one foot in the future.
We’re no longer the past version of ourselves and don’t align with the mindsets, beliefs, or even people that used to draw us in. But we’re also not quite yet the upgraded version of ourselves. We have to learn how to ask for more and also get comfortable with receiving better than what we’ve gotten used to.
This is more in the sense of us deeply realizing our worth. More time, energy, loyalty, love, and respect from others and ourselves because we’ve outgrown proving ourselves and needing to earn leftovers and scraps.
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Deep down, we know what we have to do. We know doing things from a place of obligation no longer resonates with us. We need to feel motivated, but not the quick to burn out kind of motivation. This is the type of motivation that comes from being aligned with our soul. We just need a little help to ground into uncharted territory.
So, I made an energy healing video to help you maintain spiritual hygiene while becoming the version of you that your current self would be really proud of. It’s quick (10 minutes) so even if you don’t have time, you can get a mini healing in.
There’s also subliminals in this video to help you to condition your beliefs to step into the elevated, healed version of yourself. But you need to play this video regularly to embody who you want to be. To find out more about subliminals and how they work, you can read this.
This is also going to help you feel safe in your body, which will regulate your nervous system. Because it isn’t enough to change our beliefs. We need to feel safe enough to take chances on ourselves.
You can grab the energy healing video by subscribing below. Hope you enjoy it!
I’ll see you soon…in the meantime, love yourself so much that even a Hallmark Christmas movie would be jealous.
