5 Holistic Ways To Relax And Unwind In Sobriety

5 Holistic Ways To Relax And Unwind In Sobriety

One of the most challenging things when we quit drinking is learning to relax and unwind in sobriety. It’s not that it’s foreign to any of us, it was just so much easier to deal with it during the drinking days. All we had to do was pour a drink to take the edge off.  […]