Whether you’re looking for sober inspiration, want to curate a holistic lifestyle in recovery, or want to know what helps me get through the tough times, this resource hub has you covered.
*Disclosure: I only recommend products I wholeheartedly stand by (because it just wouldn’t be cool otherwise). This page has affiliate links at no additional cost to you but I may earn a commission.
Take your pick. Prefer to have all three? Click the DOWNLOAD ALL button so you only have to submit your email once.
Create a morning recovery routine you’ll actually enjoy doing with this step by step guide.
One minute videos to shift your perspective and inspire you in your sobriety journey.
Whether you’re looking for an aftercare program or want to DIY your recovery, these courses provide timeless tools and resources for an inside out transformation.
SOBER WEEKLY TIPS
One sober tip delivered to your inbox every Sunday for 52 weeks. It’s perfect for you if you prefer bite sized pieces of information and want to cultivate a slow, intentional lifestyle in recovery.
MIND BODY SOUL 30 DAY COURSE
One sober tip delivered to your inbox every Sunday for 52 weeks. It’s perfect for you if you prefer bite sized pieces of information and want to cultivate a slow, intentional lifestyle in recovery.
These are my current obsessions- all designated to transforming yourself from the inside out. So, if you’re ready to get your glow on, you’re definitely gonna want to check them out. The best part? They’re all free.
FOLLOWING YOUR HEART | The Science Of The Heart E-Book
HEALTH & WELLNESS | Chalkboard Mag
DAILY AFFIRMATIONS | Moon Omens
YOGA FOR RECOVERY | Recovery Village
SPIRITUAL TREATMENT | Recovery Village
HOLISTIC THERAPY| Recovery Village
CERTIFIED HEALTH COACH
ENERGY HEALER & REIKI MASTER
SOBER GAL BEHIND CLEEN CARMA
INCURABLE OPTIMIST
CHRONIC DAYDREAMER
When I sobered up on 9/5/16 without a support system (not even AA), I relied on the Universe to hold my hand in this journey of what we call life. Now I’m here to help you to reconnect to your mind, body & soul so sobriety becomes a visceral desire and not an obligation.
Let’s have a chat over coffee or tea and see how you can get the support you need.
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