The Neuroscience Of a Vision Board and How to Make One For Your Sober Journey

Vision Board in sobriety

Can a vision board really help you in your sober journey? According to neuroscience, yes. You’ve probably daydreamed about what your life would look like when you have a sober glow up. For a brief moment, it feels so real. It even gives you hope. But then you pull yourself back to reality. Because it’s […]