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SELF-CARE GUIDE

30 Days of
self-care

in sobriety

IT'S TIME TO MAKE YOURSELF A PRIORITY.
NOT AN OPTION.

With the help of this 30 Days of Self-Care in Sobriety guide and printable checklist, you’ll have plenty of ways to foster a nurturing relationship with yourself. So you can take care of YOU. 

After all, if you’re not treating yourself like you’re the best thing since sliced bread, no one else will. 

Heya...thanks for stopping by!

I’m Eva. As a sober coach and energy healer, I’m obsessed with the woo woo. More specifically, rising from the abyss of darkness to finding the light.

But not the type of light where we’re floating off in la la land dancing with rainbows and unicorns. Rather, the type where we find beauty within the darkness so we can transform our existence- where love & magic meet.

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