A guide to reclaiming the most lovable version of yourself.
Suffering from a heartbreak? Read this
Love without pain is a fallacy. Through pain, pleasure is found.
Celebrate yourself even if you can’t find a reason to
Finding reasons to celebrate the one life you live.
What to do when nothing in your life is going right
Every single one of us has those phases in our lives when we feel that no matter how we react or respond to situations, that nothing we do seems to be changing our outcomes. I know that I’ve had plenty of those moments and for about three years, I felt that for every step forward, I was taking three steps backwards. It wasn’t easy to get out of, but I did. As a result, I’ve flourished and would like to share the tools that I’ve utilized to help others.
30 days of gratitude challenge
Day one starts with writing down ten things that you’re grateful for and increasing the list by an extra three per day…By day 30, there should be 100 things that you’re grateful for.
Just Be
Be the best you that you can be for you because you deserve it.
Be the love of your life.
Be YOU.
108 self-love affirmations to reprogram your subconscious mind
No matter how much you tell yourself you love you and it’s just not working is because your subconscious mind doesn’t believe it. Try this simple trick to use these affirmations to get you loving yourself.
Listen and you may heal
While it may seem unorthodox to heal past trauma by listening rather than speaking about our problems, it’s not something to be discounted.
How to empower yourself: 5 steps to empowerment
Empowerment is there within every single one of us. Whether we choose to have it is our prerogative. So, just how do we stay in an eternal state of confidence AND self-assuredness AND persistence?
Gift a letter of love to yourself
We’re so quick to give to others. Yet, almost feel guilty about giving to ourselves. Think about birthdays, holidays, or special occasions. I bet that you take the time to buy a card for your parents, siblings, best friend, significant other, etc. and then proceed to take the time to write thoughtful words. You somehow manage to make that time to be sentimental with others but probably don’t take that time for the one person who truly deserves your loving words; you.